Cantenaar Cheese is a low-fat cheese made in Holland. It has approximately 16% fat content yet still has tons of flavour. If you're a fan of aged Gouda style cheeses, but want a little less fat content, then try Cantenaar—you won't be disappointed.. It has 40% less fat and 25% less salt than traditional Gouda. Cantenaar has characteristic small white dots which are protein crystals, adding to the unique taste and texture of the cheese.